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Carlton coach Mick Malthouse instructs Blues to avoid heavy contact until club's pre
While tackling was a nonnegotiable inseason, Betts said Malthouse had directed players to avoid heavy contact until the preseason games began in February.
Betts said the strategy had left the players in their best physical condition.
"It's been pretty solid, trainingwise, but Mick's a lot about getting everyone fresh and getting us all through preseason not injured, (so) we don't tackle," Betts told the Herald Sun.
"If you want to play, you have to tackle (in games),[url=http://www.holisteroutlet.cc]hollister france[/url], he's certainly going down that line.
"(But) it's not worth training it (tackling) because it's a teammate and you play footy you know how to tackle.
"Until JanuaryFebruary when we get into practice matches that's when it will come out.
"Mick just wants everyone fresh because last year we had Waitey (Jarrad Waite) with a back injury; Luke Mitchell shoulder; Levi Casboult knee. Walks (Andrew Walker) did his ankle for the first four rounds last year, so we really had no talls.
"But everyone is holding up all right, and all the bodies are really fit and there is no injuries for the first time in a long time, which is really good."
Betts, 26, enjoyed a careerbest season in 2012, kicking 48 goals and finishing second in the club's bestandfairest award behind Heath Scotland.
He rated last night's honour as one of the highlights of his 166game career, but said all the focus was on delivering on the team's potential under Malthouse next year.
With some experts questioning clubs' attitudes toward indigenous recruitment, Betts said he would be eternally grateful for Carlton's support.
"I thank them a lot. They did stick with me through a lot of stuff, being arrested in the last three years going out for some Christmas drinks, you learn a lot from that," he said.
"I was late for a few trainings down the track and they really stuck by me.
"It's pretty hard (at times). I've been here through two wooden spoons.
"Now we've built into a really good side and just sitting back watching last year in the Grand Final, you think, 'That could be us in the next couple of years'."

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recently, according to District,[link widoczny dla zalogowanych], the district government spirit,[link widoczny dla zalogowanych], three Bridge Street Party Working Committee, the office to take measures to do a good job in the current flood season flood prevention work,[link widoczny dla zalogowanych], ensure the safety of the street people's life and property, to promote the construction of stable economic development: one is the clear guiding ideology. In order to ensure the implementation of flood control work, the street put forward the "safety first,[link widoczny dla zalogowanych], often catch indefatigable, giving priority to prevention,[link widoczny dla zalogowanych], rescue" the sixteen character principle, requirements of the whole streets to effectively raise awareness, resolutely overcome slackness,[link widoczny dla zalogowanych], the flood prevention as priority, do all the emergency preparedness; two is to strengthen the organization and leadership. The street set up a flood control headquarters, at the same time,[link widoczny dla zalogowanych], the community, street straight each unit is also set up a special organization system,[link widoczny dla zalogowanych], clear job responsibilities, improve the work system, layers of implementation to the chief executive responsibility system as the core of the responsibility system of flood control, flood control and signed safety responsibility,[link widoczny dla zalogowanych], common preparation for flood control work; three is to strengthen the flood prevention the implementation of the plan. Flood situation in the street,[link widoczny dla zalogowanych], the flood control plan,[link widoczny dla zalogowanych], make clear post responsibility,[link widoczny dla zalogowanych], set up commando, clear duty, smooth information reporting channel, ensure the safety of the flood season, no danger of anything going wrong. (Qin Ying)
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request advice and guidance to standardize the school regulation of food safety and the environment. Xin'an Town, according to the research plan, immediately Joint Industry and commerce, health and other departments, organizations of the township campus surrounding environment special rectification actions.